Amount of Fatty acids, total polyunsaturated in Chili, no beans, canned entree
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Chili, no beans, canned entree there is 0.501 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Chili, no beans, canned entree.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Chili, no beans, canned entree
Chili, no beans, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chili, no beans, canned entree are listed below.
Water
|
77.68 g
|
77.68%
|
Energy (calorie)
|
118 kcal
|
|
Energy (joule)
|
495 kJ
|
|
Protein
|
7.53 g
|
7.53%
|
Total lipid (fat)
|
7.1 g
|
7.1%
|
Ash
|
1.59 g
|
1.59%
|
Carbohydrate, by difference
|
6.1 g
|
6.1%
|
Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
1.1 g
|
1.1%
|
Sucrose
|
0.68 g
|
0.68%
|
Fructose
|
0.42 g
|
0.42%
|
Starch
|
3.35 g
|
3.35%
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
2.01 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
77 mg
|
0.08%
|
Potassium, K
|
185 mg
|
0.18%
|
Sodium, Na
|
411 mg
|
0.41%
|
Zinc, Zn
|
1.12 mg
|
|
Copper, Cu
|
0.188 mg
|
|
Nutrients in Chili, no beans, canned entree